Live Green and Save Money: Coupons and Other Saving Ideas

In these economic times, most people are trying to find ways to save money. It is also possible to live "green" on a budget as well.

I generally buy organic and natural foods as well as biodegradable and recycled-material household products. These are some strategies I have used to save money and live green:

1. Watch for coupons in newspaper inserts as well as other sources, such as health food store flyers and advertisements.
2. Contact companies of your favorite organic food, natural food, or green product. Most companies have email "contact us" links that can be used to request coupons or discounts. Make sure you include your name and address with inquiries.
3. Buy in bulk when products are on sale, at health food stores or even grocery stores that have health food or natural products.
4. Green products from Amazon.com are available at deep discounts and in bulk.
5.Check out this Organic and Natural Foods blog for a list of organic grocery companies with online coupons as well as contact information.

First Steps to a Healthy House

A healthy home has many components that are based on preferences as as well as health concerns.

This blog posting will begin the focus on the health component. Indoor air quality can have a significant impact on the immune system, allergies, and overall health. A first step to improving the air quality in your home is the following:

Evaluate the relatively easy-to-fix sources of pollutants in your home.

Look around you house and answer the following questions:

A. Do you have a lot of clutter that collects dust? Simplify where you can, and remove unnecessary magazines, newspapers, mail, and trinkets. This step does not cost anything and can leave more space for beneficial and beautiful things in your home.

Is your bedroom cluttered? Your bedroom is where you spend time sleeping while your body regenerates and rejuvenates from the day. Keep it particularly clutter-free, and place items in drawers or closed cabinets when possible. If you have a child with allergies or asthma, pay particular attention to stuffed animals and pillows. They are also a source of fibers and dust in the air.

B. What type of cleaning products do you use? You can make different choices for cleaning products that are not only healthier in not releasing chemicals into the air, but also can be cheaper than many cleaning products. There are many commercial products available in stores, such as Seventh Generation products. You can also create you own cleaning products from vinegar and other common household items. One good book on this topic is: The Naturally Clean Home: 101 Safe and Easy Herbal Formulas for Nontoxic Cleansers. This book includes recipes for many household chores, from scrubbing sinks to cleaning the floors.








The next posting will discuss some more things you can do. www.ecobasichome.com